At SJH Fitness Connection...We’re getting better all the time.
Come and take a peek at our state-of-the-art facility—we think it’ll inspire your own makeover. At the SJH Fitness Connection, we’ve more than doubled our floor space, added top-of-the-line equipment, a new
Spinning area , and a new fast and effective
30 Minute Circuit Training for WOMEN ONLY . All in a relaxed, professional, and motivating environment!
With two locations, 1430 W. Sherman Ave., Vineland, NJ, and 333 Irving Ave. Bridgeton, NJ, Fitness Connection has been South Jersey's premiere fitness and wellness center since 1986.
De -Stress with Massage Therapy
Whether it be for Relaxation or MuscularTherapy, massage has proven to have many health benefits.
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Certified Massage Therapists
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massage technique is personalized for each client.
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we have been offering massage for 22 years
Massage available by appt . cost $50.00 hour member $55.00 hour non member
*massage is taxable unless you have a medical script
Yoga for Every Body
Yoga is a series of movements and postures that improve flexibility, strength and muscle tone. Breathing exercisesand meditation are used to promote relaxation. Stop in for information.
Ask about Tai Chi Classes
Tai chi is an exercise which promotes good healthand inner balance. Through gentle movements in coordination with breathing, it improves digestion, blood pressure and circulation, and relieves tension and stress.
Call 696-3924 for more information
Make the Connection...with a Personal Trainer